Friday, January 11, 2008

Avial

Ingredients

1. Raw Banana 2 Nos.

2. Yam 150 Gms.

3. Snake Gourd 200 Gms

4. Cucumber 200 Gms

5. Brinjal (Medium) 2 Nos.

6. Drumsticks 2 Nos.

7. Green Chilies 3 Nos.

8. Tamarind 10 Gms

9. Turmeric powder ¼ tsp

10. Cumin seeds ¼ tsp

11. Coconut (Scraped) 1 Cup

12. Garlic 3 flakes

13. Curry leaves few

14 Coconut oil 2 tbsp.

15. Salt To taste

Steps

  1. Wash, peel and cut all vegetables with ¼ inch thickness and 2½ inch length.
  2. Cook the vegetables (Sl.no. 1 to 6) using a very little water. Add adequate salt when vegetables half cooked.
  3. Grind item nos.8 to 13 into a coarse paste. Add and mix the paste with cooked vegetables with low flame.
  4. Add coconut oil just before putting off the flame and mix well.

(Adding a few cashew nuts along with the vegetables makes it taste better)

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